Raising the Barre
OpenBarre is a new fitness studio, located off Route 1, that brings a new kind of ‘barre’ into College Park. The studio, founded in...
Erin Garry
Nov 15, 2017
The Kind of Class You Feel Good After: Fitness Classes at UMD
Being a student at the University of Maryland includes many hidden perks, one of which being the unlimited access to free workout classes...
Kate Casey
Nov 10, 2017
Conquer the Weight Room
As humans, we often look for connections. Connections with other humans are the basis of our daily interactions, our level of...
Griffin Dunn
Oct 24, 2017
Freshman 15: Myth or Reality?
As a dietetics major, eating consciously and maintaining a healthy weight are naturally engrained in my thought process. When deciding...
Dena Gershkovich
Sep 7, 2017
How to Stay Fit Over Spring Break (When All You Want To Do is Sleep)
Cancun, Puerto Rico, Florida, your best friend’s couch, or home, no matter where you stay, you are going to want to fall into the...
Monica Pizzo
Mar 18, 2017
Bikram Yoga Benefits the Mind and Body
Since last spring, Kerry Ledquist has been instructing at Bikram Hot Yoga in Riverdale Park. Ledquist said, “I was drawn to the yoga...
India Hamilton
May 13, 2016
The Importance of Cardio
When it comes to cardio, there are two types of people: those who thrive on the treadmill, and those who call an Über for that 10-minute...
Carly Taylor
Apr 28, 2016
16 Fast Workouts You Can Do In Your Dorm
Sometimes there simply is not enough time to trek all the way to Eppley or Ritchie. For those days here are a few easy workouts to keep...
Sabrina de la Vega
Apr 27, 2016
Burn Baby Burn
6.5. 9:14. 107. 81. Treadmills flash countless numerical bits of information. A runner can find everything from their speed to their pace...
Rebecca Torchia
Mar 16, 2015
