Christina Armeni
Oct 4, 2019
Mushrooms: More Than a Topping
Photo courtesy of Isabella Bruno An addition to pasta, a mix-in for an omelet or as a salad topping, mushrooms are found in many dishes,...
Gabrielle Wanneh
Oct 2, 2019
How To Maintain Health and Wellness in College Relationships
Image by Free-Photos from Pixabay College can be a complicated and stressful time in the life of burgeoning young adults, and it’s often...
Shauneen Miranda
May 10, 2019
Fitness Spotlight: A Profile of Kayla Itsines and Her Famous Workout Routine
Image credit: Pixabay Meet Kayla Itsines: a 27-year-old Australian personal trainer whose workout routines dominate the fitness world....
Rachel Clair
Apr 17, 2019
Group Fitness Spotlight: CHAARG
Image credit: University of Maryland CHAARG on Facebook Changing Health, Attitudes and Actions to Recreate Girls is a group on campus...
Emma Grazado
Feb 14, 2019
Dark Chocolate: Because Love Can Be Bittersweet
Image credit: Pixabay Whether or not you’re in a relationship, Valentine’s Day represents something we all love: chocolate. Most people,...
Precious Nwokeleme
Dec 11, 2018
Starbucks: Healthy or Not?
Image credit: Pixabay One common ritual for students and professors is to have a cup of coffee in the morning, usually referred to as a...
John Bedard
Sep 30, 2018
Starting Your Gym Journey
Photo by Victor Freitas on Unsplash One of the best pieces of advice I’ve ever received is this: “Nobody is better than you — they’re...
