Super Foods that Lead to Super Study
Food is the fuel that regulates mood and energy. Eating the necessary nutrients can lead to a greater ability to focus.
Jenny Chen
Sep 23, 2020
Eppley Recreation Center Enforcing COVID-19 Policies to Benefit All
RecWell is coming in full force to combat the coronavirus pandemic with new policies and regulations.
Meghan Curtis
Sep 22, 2020
The New Normal for Dining Halls at UMD
Hand sanitizer stations, compostable takeout boxes and empty chairs have become the new normal at the University of Maryland dining halls.
Jackie DiBartolomeo
Sep 22, 2020
Go Take a Walk: The Benefits of Fitness for your Mental Health
Image Credit: Fatima Yazdi for The Campus Trainer Wake up, Zoom, study, Zoom and before you know it the day is over. Unfortunately, this...
Fatima Yazdi
Sep 20, 2020
Raving for Running
Photo Credit: Lindsay Garbacik for The Campus Trainer As the weather cools down, runners everywhere are getting excited to pump up the...
Britta Miller
Sep 20, 2020
A Guide to Meatless Diets
Image credit: Pixabay Unlike most diets, meatless diets are not only a trend or a fad. Going meatless is a proactive way to reduce your...
India Afriyie
May 15, 2020
The best hand soaps and sanitizers to help you stay healthy
Image Credit: Noah on Unsplash The ability to stay healthy has been challenging lately because of the raging pandemic called COVID-19. It...
Anuoluwapo A. Adefiwitan
May 12, 2020
No Equipment, No Problem
Photo by Jonathan Borba on Unsplash Getting your exercise in can be hard without access to the gym. However, the stay-at-home order does...
Anuoluwapo A. Adefiwitan
May 11, 2020
The Immune System that Fights All Year
Image by Bruno /Germany from Pixabay The hustle and bustle of college often seems like it never ends. Yet on top of school work, students...
Anuoluwapo A. Adefiwitan
Mar 27, 2020
University of Maryland Health Center Stays Open Amid COVID-19 Pandemic
Image credit: Ryan Lepore for The Campus Trainer Operating hours of the University Health Center during campus shutdown: March 18-20: 9...
Ryan Lepore
Mar 20, 2020
