Alexandra Macia
- Mar 8, 2019
Should You Work Out With Sore Muscles?
Image credit: Pixabay It can be really hard to stop working out once you’ve found motivation and established a routine. If you push...
John Bedard
- Feb 27, 2019
The Day I Walked Into a Barre...
Image credit: Unsplash I wake up to George Michael’s “Freedom! ‘90.” His cool, crisp voice and promise to “not let [me] down” gets me up...