

The Price to Pay for Eating Healthy
Being healthy is more than shooting Instagram-worthy photos of your freshly baked, sugar-free, oat-bran muffins (although, those do sound...
Dena Gershkovich
Nov 20, 2016


Healthiest Foods at the Diner
“With great power, comes great responsibility,” Uncle Ben famously told his grandson clothed in his Spiderman disguise. As college...
Maris Medina
Nov 3, 2016

Halloween Candy Alternatives
Every year, I try to stop myself from eating Halloween candy. ‘It shouldn’t be that hard,’ I tell myself. You’re legally an adult, almost...
Kira Barrett
Nov 1, 2016


The Benefits of Organic Eating
With the rise of allergies and illnesses around the world, consumers are looking closer at where their food is coming from. Some are...
Radiance Talley
May 13, 2016


The Benefits of a Nutritious Breakfast
For years, mothers, teachers, doctors and the like have been telling kids, “Breakfast is the most important meal of the day.” Yet is not...
Chelsea Hanson
Apr 28, 2016


Workout Foods
Photo credit: Brooke Lark/Unsplash Working out is only one half of the battle when it comes to staying in shape. The other half is eating...
Rebecca Torchia
Mar 9, 2016