Eppley Recreation Center Enforcing COVID-19 Policies to Benefit All
RecWell is coming in full force to combat the coronavirus pandemic with new policies and regulations.
Meghan Curtis
Sep 22, 2020
A Guide to Meatless Diets
Image credit: Pixabay Unlike most diets, meatless diets are not only a trend or a fad. Going meatless is a proactive way to reduce your...
India Afriyie
May 15, 2020
No Equipment, No Problem
Photo by Jonathan Borba on Unsplash Getting your exercise in can be hard without access to the gym. However, the stay-at-home order does...
Anuoluwapo A. Adefiwitan
May 11, 2020
Fun Intermittent Exercises
Image credit: Photo by Bruno Nascimento on Unsplash Finding time to exercise in the midst of the hustle and bustle of school is...
Anuoluwapo A. Adefiwitan
Apr 13, 2020
The Immune System that Fights All Year
Image by Bruno /Germany from Pixabay The hustle and bustle of college often seems like it never ends. Yet on top of school work, students...
Anuoluwapo A. Adefiwitan
Mar 27, 2020
University of Maryland Health Center Stays Open Amid COVID-19 Pandemic
Image credit: Ryan Lepore for The Campus Trainer Operating hours of the University Health Center during campus shutdown: March 18-20: 9...
Ryan Lepore
Mar 20, 2020
Dieting V. Healthy Living: What's the Difference?
Image credit: Photo by Thought Catalog on Unsplash College students today are constantly bombarded with ads on social media for products...
Anuoluwapo A. Adefiwitan
Mar 2, 2020
Fitness Trainer Spotlight: Elly Baker
Image credit: Julia Slattery “It’s everything from wellness to inspiration, to just feeling good in my body.” If Elly Baker could...
Jackie DiBartolomeo
Mar 1, 2020
Spilling the Tea on Caffeine
Photo by Kira auf der Heide on Unsplash It’s no secret that many college students need their daily caffeine fix. Caffeine in all forms is...
Jenna Cohen
Feb 27, 2020
Getting a New Feel For Fitness
Image by Steve Buissinne from Pixabay Many students recognize that exercise is healthy for the mind and body, and are looking for ways to...
Britta Miller
Feb 26, 2020
