The Day I Walked Into a Barre...
Image credit: Unsplash I wake up to George Michael’s “Freedom! ‘90.” His cool, crisp voice and promise to “not let [me] down” gets me up...
John Bedard
Feb 27, 2019
Is Veganism Really Healthier?
Image credit: Pixabay Vegans, in a way, have become their own culture. The food pattern has swept through society, from the assortment of...
Rachel Clair
Feb 24, 2019
Your Frozen Dinner Guide
Image credit: Pixabay My favorite meal of the day is dinner. After a long day of classes and assignments, all I want to do is go home,...
Precious Nwokeleme
Feb 17, 2019
The Surprising Benefits of Exercise
Image Credit: Bruce Mars on Unsplash The thought of going to the gym can be daunting. Between the perfect runners on the treadmill and...
Alyson Trager
Dec 7, 2018
There's a Fitness App for That
Image credit: Unsplash Finding time to get a good workout in while balancing a full course load, a social life and our sleep schedule...
Georgia Slater
Nov 29, 2018
To Smoothie Bowl or not to Smoothie Bowl
Image credit: thefitfabfoodie Smoothie bowls, a new health food trend, are everywhere from Instagram to Pinterest. The bowls, which...
Precious Nwokeleme
Oct 10, 2018
