

Boxing Classes: Jab, Uppercut and Feint Your Way to Stress Relief
Image credit: MMA Gear Addict For some, spring semester is a time to relax. Twelve credits and evenings spent on McKeldin Mall, kicking...
John Bedard
Nov 25, 2019


Sex and the CP: Contraceptives discussed at SGA’s Birth Control Town Hall
The University Health Center offers free condoms and sexual health services. Image credit: Emma Grazado for The Campus Trainer The...
Emma Grazado
Nov 24, 2019


Best Products for Your Skin
Skincare is an issue most students deal with at some point in their life or another. There are lots of different skin types out there, so...
Britta Miller
Nov 24, 2019


Yoga: Yay or Nay?
Image credit: Pexels I’ve always been afraid to try yoga. I would tell myself, “I’m not flexible enough to do it,” or “I just know I...
Taylor Dove
Nov 23, 2019


5 Places to Find Cute but Comfy Clothes
Image credit: Pixabay It’s mid-autumn, and the frigid temperatures outside are forcing everyone to layer up. You’re standing in front of...
Daryl Perry
Nov 22, 2019


How To Avoid Stress Eating
Image credit: Pixabay With finals season quickly approaching, students’ healthy eating habits are often put on hold for the sake of good...
Emma Grazado
Nov 21, 2019


Thanksgiving Traditions at UMD
Photo credit: vxla Thanksgiving is just around the corner, and, like most holidays, many people have traditions for the way in which they...
Alexandra Macia
Nov 21, 2019


How to Manage Stress in College
Image courtesy of Grace Deleon College is undoubtedly a busy time for most students, making it easy to get overwhelmed and stressed. This...
Nicole D'Costa
Nov 20, 2019


Sports Don't Have to End After High School
Photo courtesy of Marques Student athletes graduate high school with a fierce love of the game. They also gain experience practicing...
Annie Archer
Nov 20, 2019


HelloFresh: A New Healthy Way of Eating or a Waste of Money?
Image credit: Nicole D'Costa for The Campus Trainer Buying groceries from the grocery store and cooking every meal can be a lot of work...
Nicole D'Costa
Nov 19, 2019