Jackie DiBartolomeo
Apr 15, 2020
Meditation: The Key to Self-Care and Social Distancing
Image Credit: Mr. EJ Images Tianna Christine is a DMV-based yoga instructor. With all that’s going on in the world right now, it can be...
Elizabeth Scinta
Dec 4, 2019
Wandering Ruah, a Pop-up Yoga Studio, has Closed its Doors but is Already Planning a New Pop-up
Jenna Lehner and Cami Gore from @wandering_ruah instagram Wandering Ruah, a pop-up yoga studio in College Park, Maryland, opened its...
Taylor Dove
Nov 23, 2019
Yoga: Yay or Nay?
Image credit: Pexels I’ve always been afraid to try yoga. I would tell myself, “I’m not flexible enough to do it,” or “I just know I...
John Bedard
Mar 18, 2019
Sun Salutations and Sweat: Which Yoga Type is Right for You?
Image credit: Pixabay Do you feel something missing in your workout? Are you held back by a lack of flexibility, chronic pain or...
Georgia Slater
Nov 29, 2018
There's a Fitness App for That
Image credit: Unsplash Finding time to get a good workout in while balancing a full course load, a social life and our sleep schedule...
