Anuoluwapo A. Adefiwitan
Apr 13, 2020
Fun Intermittent Exercises
Image credit: Photo by Bruno Nascimento on Unsplash Finding time to exercise in the midst of the hustle and bustle of school is...
Dan Qiu
Apr 8, 2020
Stressed About School? Time for a Gym Break
Image credit: Dan Qiu for The Campus Trainer College is tough to handle in terms of time management. Before quarantine started and...
Elizabeth Scinta
Apr 6, 2020
The Dos and Don’ts of Buying Workout Leggings
Image credit: Unsplash One cannot have an efficient workout while wearing the wrong clothing. The shirt has to fit just right, the shorts...
Christina Armeni
Dec 7, 2019
Free Fitness From Your Phone
A screenshot from Guterres' Instagram page Yoga mats, dumbbells, headbands and water bottles are all very familiar workout tools. For...
Julia Gastwirth
Dec 1, 2019
Weights vs. Cardio: The Strengths and Weaknesses
Image credit: Pexels It’s the age-old debate: cardio or weights? While cardio burns more calories per session than weight-training,...
John Bedard
Nov 25, 2019
Boxing Classes: Jab, Uppercut and Feint Your Way to Stress Relief
Image credit: MMA Gear Addict For some, spring semester is a time to relax. Twelve credits and evenings spent on McKeldin Mall, kicking...
