Fatima Yazdi
Sep 20, 2020
Go Take a Walk: The Benefits of Fitness for your Mental Health
Image Credit: Fatima Yazdi for The Campus Trainer Wake up, Zoom, study, Zoom and before you know it the day is over. Unfortunately, this...
Jackie DiBartolomeo
Apr 15, 2020
Meditation: The Key to Self-Care and Social Distancing
Image Credit: Mr. EJ Images Tianna Christine is a DMV-based yoga instructor. With all that’s going on in the world right now, it can be...
Taylor Dove
Oct 13, 2019
Counseling Center’s Self-Care Drive-Thru
Image credit: Taylor Dove for The Campus Trainer What better way to highlight the importance of mental health to college students than by...
