

Stay Energized with These Five Nutritious Breakfasts
Image credit: Elizabeth Scinta for The Campus Trainer "Breakfast is the most important meal of the day." For college students, that...
Elizabeth Scinta
Feb 25, 2020


HelloFresh: A New Healthy Way of Eating or a Waste of Money?
Image credit: Nicole D'Costa for The Campus Trainer Buying groceries from the grocery store and cooking every meal can be a lot of work...
Nicole D'Costa
Nov 19, 2019


Drunkorexia: The Newest Eating and Drinking Disorder Plaguing College Campuses
Image credit: Pixabay The University of Maryland’s Gold Code preaches “pregame with protein”, a phrase many University of Maryland...
Katie Maher
Oct 14, 2019

Student-Created Cooking Show Educates Students on Food Insecurity
Image courtesy of Patrick Keenan For a long time, I believed that if a student could pay for college, then affording food wouldn’t be an...
Precious Nwokeleme
Apr 5, 2019


Eating Healthy in Honor of National Nutrition Month
Image credit: Pixabay My first instinct is to reach out and grab the foiled package of bacon on the top shelf, my hands just barely...
Jenny Chen
Mar 20, 2019


Is Veganism Really Healthier?
Image credit: Pixabay Vegans, in a way, have become their own culture. The food pattern has swept through society, from the assortment of...
Rachel Clair
Feb 24, 2019