Super Foods that Lead to Super Study
Food is the fuel that regulates mood and energy. Eating the necessary nutrients can lead to a greater ability to focus.
Jenny Chen
Sep 23, 2020
The New Normal for Dining Halls at UMD
Hand sanitizer stations, compostable takeout boxes and empty chairs have become the new normal at the University of Maryland dining halls.
Jackie DiBartolomeo
Sep 22, 2020
Self Isolation and Food Frustration
Image Credit: Pixabay Quarantine has become a stressful time for most people, and that stress and anxiety can be reflected in our eating...
Britta Miller
May 4, 2020
Getting Ready for the Week: Meal Prepping
Image by Jan Vašek from Pixabay College can be stressful enough between schoolwork and extracurricular activities. Sometimes, the next...
Nicole O'Neill
Apr 2, 2020
Carryout, Carry-out, Carry Out, or Delivery: How do Students Choose Between Off-Campus Food Options
University of Maryland students have an abundance of options when it comes to food. Going to the dining hall or making dinner at home can...
Ryan Lepore
Mar 15, 2020
Dieting V. Healthy Living: What's the Difference?
Image credit: Photo by Thought Catalog on Unsplash College students today are constantly bombarded with ads on social media for products...
Anuoluwapo A. Adefiwitan
Mar 2, 2020
Spilling the Tea on Caffeine
Photo by Kira auf der Heide on Unsplash It’s no secret that many college students need their daily caffeine fix. Caffeine in all forms is...
Jenna Cohen
Feb 27, 2020
Stay Energized with These Five Nutritious Breakfasts
Image credit: Elizabeth Scinta for The Campus Trainer "Breakfast is the most important meal of the day." For college students, that...
Elizabeth Scinta
Feb 25, 2020
5 Holiday Desserts That Aren't Pies
Image credit: Pixabay The countdown is on! Thanksgiving is over, December is here, holiday music is on the radio and Freeform is playing...
Katie Maher
Dec 3, 2019
UMD’s Student Chapter of the American Society of Landscape Architecture Hosts Department Thanksgivin
Image credit: Sara Wiatrak for The Campus Trainer University of Maryland’s Landscape Department kicked off their Thanksgiving break with...
Sara Wiatrak
Dec 2, 2019
