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Fatima Yazdi
Sep 20, 2020
Go Take a Walk: The Benefits of Fitness for your Mental Health
Image Credit: Fatima Yazdi for The Campus Trainer Wake up, Zoom, study, Zoom and before you know it the day is over. Unfortunately, this...
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Alyson Trager
Dec 7, 2018
The Surprising Benefits of Exercise
Image Credit: Bruce Mars on Unsplash The thought of going to the gym can be daunting. Between the perfect runners on the treadmill and...