Fatima Yazdi
Sep 20, 2020
Go Take a Walk: The Benefits of Fitness for your Mental Health
Image Credit: Fatima Yazdi for The Campus Trainer Wake up, Zoom, study, Zoom and before you know it the day is over. Unfortunately, this...
Alyson Trager
Dec 7, 2018
The Surprising Benefits of Exercise
Image Credit: Bruce Mars on Unsplash The thought of going to the gym can be daunting. Between the perfect runners on the treadmill and...