Matthew Brown
Apr 30, 2018
The CrossFit Series: Part Six - The Murph Workout
Michael Patrick “Murph” Murphy was a Navy Seal who died in combat in Afghanistan. He was awarded the U.S. military’s highest honor, the...
Matthew Brown
Apr 27, 2018
The CrossFit Series: Part Five - Katrín Davíðsdóttir
The fittest woman on earth’s name is Katrín Davíðsdóttir. She is an Iceland native and won the CrossFit Games in both 2015 and 2016. The...
Matthew Brown
Apr 25, 2018
The CrossFit Series: Part Four - Mat Fraser
Meet Mathew Fraser, the fittest man on earth. He is the son of Candace Jones and Don Fraser, two former Olympic figure skaters. For that...
Matthew Brown
Apr 24, 2018
The CrossFit Series: Part Three - Competition Stages
The CrossFit Games are not just something you sign up for. There are two platforms of competition you must conquer before you can become...
Matthew Brown
Apr 17, 2018
The CrossFit Series: Part Two - Common Terms
Now there’s no way to fully understand CrossFit if you do not understand some of the basic terms you will hear almost every day. The...
Matthew Brown
Apr 8, 2018
The CrossFit Series: Part One - An Introduction
Every August, 40 men and 40 women compete for the title of fittest man and fittest woman on earth. The workouts are beyond anything you...
